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PHILOSOPHY
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Welcome to 
​​Atman Holistic Wellness
Yoga • Reiki • Meditation • Teacher Training

Our Practice
​Philosophy

Atman Holistic Wellness is founded with a purpose to help you in your journey to the self. We offers transformative and self-development programs: 

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  • Strengthen your physical body 

  • Heal emotional traumas 

  • Transform negative mind to grow spiritual mind 

  • Understand how to break with karmic cycle 

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Our practice philosophy is "For a Peaceful world" 

Our core values are: Peace and Service to Others 

"When you touch one thing with deep awareness,
you touch everything."

- Lao Tzu 

​YOGA STUDIO

Yoga Lab Hanoi was established in 2019, with the main teaching style is combination of Yin (static) and Yang (motion) Yoga. Each session is 60 - 70 minutes, focusing on increasing strength and flexibility of each muscle group in the body through the flow of movements.

CHĂM SÓC TRỊ LIỆU NĂNG LƯỢNG

Nested in a small alley in the heart of Hanoi, Atman Healing Center was born with the purpose to help you purify the energy body and become refreshed. Healing Center offers personalized Reiki energy healing programs and group Reiki healing courses. 

SERVICES
​WELLNESS RETREATS
TEACHER TRAINING COURSES

Escape from daily life, Atman Holistic retreats not only help you disconnect from the outside and turn inward, take care of your body and mind, it can also become a memorable experience for you to form new healthy habits and meet new like-minded people.

Yoga Teacher Training Course is a special program designed to help students complete the 200hr training within 1 year. Partnership with Trimurti Yoga, students can choose to complete their training in different campuses in Bali, Goa or Vietnam. After the course, new teachers can participate in continue education programs (YACEP) with direct support from Atman Holistic.

CONTACT

GET IN TOUCH

Hanoi Studio location:

  • 5 Vong Duc

  • 19-21 Yen Ninh Alley

Healing Center: 

158 Truong Dinh, Ha Noi 

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